I took nytol(not herbal) tonight as insomnia has been awful and just as I was drifting off awike with panic in chest amd cannot relax-am exhausted-any ideas??
Anyone there?: I took nytol(not herbal... - Anxiety Support
Anyone there?
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maisie3
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morning Maisie,
I can see by your post 6 hours have past so am hoping you have got off to sleep in the end.
Just wanted you to know have read your post.
gardener x
maisie3 in reply to
Thanks gardener x have haf a few hours of broken sleep nut every time wake have these horrid walls of tension in my chest-these are symptoms I have only had for few weeks and find them unbearable-am trying to get a gp appt today x
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