Feel a bit cheeky coming on here ranting about my problems when I haven't been here all week. Suppose I've just been keeping busy to try and take my mind off the split it's worked to certain extent although this morning I've woke up in a blind panic, realised I'd slept in for work and when I tried to stand up my left knee completely bucked so straight away my heart starts racing as my mind is thinking aaaahhhhh what's wrong with me!! Went for a shower and all the time I thought I was going to pass out...in fairness I feel calmer now it seems to have passed but I just think how long can I keep this up for..do I need to....for want of a better word, grieve for my relationship? Is the putting it to the back of my mind just delaying the inevitable? I know my ex doesn't care and has other things going on with the family member I told you guys about but that doesn't stop how I feel.
To be honest I'm scared I'm heading for some sort of mental breakdown. Like this is sort of the calm before the storm.
Xxx
4 Replies
•
Breakups are hard hun..... Im going through one myself...... well actually Im coming out the other side now
But yes it is a grieving process that you have to go through,,.. just take each day as it comes...... you know you are better off without this guy, you deserve better than how he's treat you.... but give yourself some time........
You will come through it ........You will go through a range of emotions and you've just gota ride it....... xxxx
in reply to
Hello you.
I know you've gone through the same thing recently , so I appreciate your words.
I also know you are right, maybe I'm just feeling sorry for myself...hate this self pity I get sometimes cause I'm so not like that lol xx
in reply to
We all have days like that,,,, its normal so don't be too hard on yourself...... xx
Oh Ashley
You all go through all these emotions & feelings & it does hurt , its part of getting through a break up , but you will come through this & a stronger person for it as well
I dont think many of us go through life without having to experience a broken heart , wish we did , I do remember how it feels
When you start to feel this way , remember their shocking behaviour at that party , would you really want someone like that back , i doubt it , you would never feel the same or be able to trust them again , believe me
Oh as for your knee , may have been a bit of cramp , the way you slept , I have woken up & dropped to the floor before , my leg having no feeling & its been cramp
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.