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Anxiety and Depression Support

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Therapy + Treatment posts

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New member question about Therapy

Does anyone know a good therapist that can accept my insurance policy in Florida...
Huskeylove31 profile image
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Too anyone interested

I think I may have had BPD my whole life. Originally thought it was DID, but I d...
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Rocky Road

For the last 2years, depression disorder, anxiety, sleeplessness for 15 years. H...
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Saw and spent time with my long time friends.

Went over to my friends house last Sunday. There were like 6 of us. We watched t...
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What is the difference between psychiatrist and psychologist?

I want to know people's experience. What I know is that psychiatrist prescribe m...
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Good coping strategy

If you got any friends to talk too. Tell them how you feel if you're feeling ter...
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Importance of expression

I've been buying colorful and tie dyed bandanas. I love them. I've always strugg...
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First Therapy Appointment on Friday.

My first real appointment is in a few days. I'm pretty anxious. The first time I...
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SSRI withdrawal symptoms

I have been on a high dosage of two anxiety and depression medications for years...
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Klonopin Withdrawal

I was on klonopin for the past two years after my dad died. I've now been taken ...
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Has anyone tried Emotions Anonymous? How was it?

I've been looking for support groups in my area and it's one of the only ones av...
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No care when I needed it most

My name is William and I am still struggling to come to terms with a week in the...
AlsoStonesFreak profile image
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Feeling abandoned by insurance

I recently had my insurance change companies in the new year and it has really m...
WaterMyMind profile image
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More hopeful session with therapist

I just had a really good session with my therapist that has proven that I have g...
WaterMyMind profile image
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beta blockers and loneliness

OK SO I HAVENT WRITTEN ANYTHING BEFORE HERE GOES!! I’m recovering from restric...
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My story

I'm 35 on Christmas day. I was diagnosed with MS at age 16. I've been on pain me...
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Chronic Pain

I have anxiety and depression. I take medication to help with this. Since Covid,...
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I need help

Does anyone know how to deal with being too manipulative and to just get rid of ...
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Relaxing music

https://youtu.be/x2CE5BZVk40?si=ipgkPwnckVY3rknN My favorite piece of classic...
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You matter

Just a little nudge πŸ˜‰
Swilly97 profile image
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For you my friend, NBB. Appreciation post πŸ“«

Dear Nothing_but_books πŸ’– You're one of the most kind people I've had the ...
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I absolutely had to share this.

Healing my inner child and my mental health recovery is at the forefront of my m...
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I had to share this (again)

It's okay. -I know we can't all take a day to ourselves but maybe half a day? Or...
Swilly97 profile image
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Incapable of faith ?

Does someone have a problem with faith in something around here too? When I say ...
Anzanddepreshgirl profile image
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Remember...

Remember. One moment at a time. Sometimes, I can't even do life an hour at a tim...
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My anxiety is destroying me,klonopin tapering ruins me.

So, I'm tapering off klonopin currently and I'm miserable. I'm getting rebound a...
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Effexor not working?

SUICIDAL AND SELF HARMING WARNING Hey guys! I've been having a hard time ...
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Therapist in your pocket - Pi

Hi everyone - I recently found a free app that essentially functions as a therap...
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Your mind can deceive you.

Be strong. I know it's hard. Some days are harder than others, and, that's why y...
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Take care of yourself

Just don't forget. I, myself am caught up in a messy situation and am forgettin...
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