Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for March 2021

Help!

I don't know what to do, I feel really low and have bad thoughts going through my head.

I don't know what to do, I feel really low and have bad thoughts going through ...

Lonely3190

•3 years ago

28 Replies

Fear of anxiety

I had a really bad panic attack last night and it had to do with remembering my brother’s horrible panic attack about a year ago that traumatized my mother and...

I had a really bad panic attack last night and it had to do with remembering my ...

backtotheblue765

•3 years ago

3 Replies

Finding Friends

Hi everyone, this is my first post here. I'm not really sure what to do. I am an introverted person by nature, but there are a lot of things that make me feel...

Hi everyone, this is my first post here. I'm not really sure what to do. I am an...

Hidden

•3 years ago

41 Replies

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Karma

gerrerd

•3 years ago

13 Replies

Sleepiness during the day

During the daytime, whenever my blood sugar goes low, I feel sleepy and when i wake up, I feel hungry. This sleepiness happen when I already had enough...

During the daytime, whenever my blood sugar goes low, I feel sleepy and when i w...

gedebe

•3 years ago

1 Reply

Start with yourself

Imagine that someone meets you and wants to learn about your past, not to use it against you and punish you with it, but to understand how you needed to be...

Imagine that someone meets you and wants to learn about your past, not to use it...

Hidden

•3 years ago

14 Replies

Hello!

I am looking for help. With my Anxiety and Depression.

Lonely3190

•3 years ago

11 Replies

Happy not sad!

I am an angel for the people when i am happy , positive and understanding ... same people hate me when i show my vulnerable side.. people expect me to...

I am an angel for the people when i am happy , positive and understanding ... sa...

Roaming_Randomly

•3 years ago

7 Replies

I'm so board and lonely but not desperate

The loneliness is so horrible I never new what is was to be lonely till now 😔

Hidden

•3 years ago

13 Replies

Try something different/Daily reminder

I was never much of a gamer and everyone in my family plays world of Warcraft, my boyfriend does too. They all run dungeons together and all that, I’ve played...

I was never much of a gamer and everyone in my family plays world of Warcraft, m...

gilded_masquerade

•3 years ago

28 Replies

Surrendering

I feel like I’m at the end of my rope and I’m flailing around for something to grab onto. Never done something like this before, but desperation has a way of...

I feel like I’m at the end of my rope and I’m flailing around for something to g...

ODAT

•3 years ago

6 Replies

Can someone tell me it'll all be ok?

Within reason. I'm struggling, and depressed. Had trigger point injections 5 days ago (10 - neck, traps & between shoulder blades) and my pain has been a...

Within reason. I'm struggling, and depressed. Had trigger point injections 5 day...

AK0424

•3 years ago

5 Replies

CBTI—what’s normal?

Hi, everyone. I’m new to this support group. Since I cut back on my SSRI, I’ve started having really severe sleep maintenance insomnia. I think the problem is...

Hi, everyone. I’m new to this support group. Since I cut back on my SSRI, I’ve s...

Eleanor47

•3 years ago

4 Replies

I have decided...

I have decided to stick to love… Hate is too great a burden to bear. REV. DR. MARTIN LUTHER KING, JR.

I have decided to stick to love… Hate is too great a burden to bear. REV. DR. MA...

4woody

•3 years ago

1 Reply

Buddhism

Easier said than done

alfreddy7

•3 years ago

2 Replies

Awesome people

Thank you guys for the replies on my last post. I’m just not having a good last few days. But I’m felling a little better now. Thank you again ❤️❤️❤️

Thank you guys for the replies on my last post. I’m just not having a good last...

alfreddy7

•3 years ago

Be the first to reply

Which me feel a sad

All this time I could only endure the mental problems that I had. Because I've trying to open up to other people but I've been ignored and pushed aside.

All this time I could only endure the mental problems that I had. Because I've t...

Yorisa_

•3 years ago

2 Replies

Character

gerrerd

•3 years ago

Be the first to reply

feedback?

why does it seem like almost every happy thought is clouded by some negative thought? how to prevent this?

why does it seem like almost every happy thought is clouded by some negative tho...

ayeee

•3 years ago

2 Replies

Out of money and suicidal

I know I'm not the only one who is crossing a bad path right now, but in this moment I'm thinking what I'm going to eat tomorrow. I've been seeking jobs...

I know I'm not the only one who is crossing a bad path right now, but in this mo...

yanato

•3 years ago

13 Replies

Anxiety and S.A.D.

Hey ya'll. Rydell doesnt pick his phone up. I fell in love with him. He was about to get back with me but now he said he can't come to see me because of...

Hey ya'll. Rydell doesnt pick his phone up. I fell in love with him. He was ab...

Relly26

•3 years ago

Be the first to reply

New here

Hello

Hidden

•3 years ago

6 Replies

bad night

so last night i had a fight with my parents and it really angered me and i ha a self harming episode and I'm so like raging and angry because my moms still...

so last night i had a fight with my parents and it really angered me and i ha a ...

jajdkjwjndj

•3 years ago

2 Replies

Just wanted to let it out

Hi everyone today i feel on edge and i can't same to focus my thoughts are everywhere my proplem is trying to control it which is bad i should let go stop...

Hi everyone today i feel on edge and i can't same to focus my thoughts are ever...

Abdul88

•3 years ago

11 Replies

Sorry for Venting

All of my High School friends are outside having fun. And some going to Hawaii and other places, going out to eat. Having kids. While I’m stuck at home not...

All of my High School friends are outside having fun. And some going to Hawaii a...

alfreddy7

•3 years ago

8 Replies

Motivation with daily activities

Does anyone else find it difficult to even get up and take a shower every day?

ShakeyD

•3 years ago

24 Replies

Anxiety/Depression

I've heard they l-theanine which is found in a variety of teas, can help with depression and anxiety. Has anyone had any experience with this.

I've heard they l-theanine which is found in a variety of teas, can help with de...

ShakeyD

•3 years ago

5 Replies

Spring in the mountains.⛰⛰⛰ (those are supposed to be Mountain emojis😉)

So nice to have the snow gone (vital as it is for our local water supply). Also nice to have some mellow sunshine and a bit of warmth. Time to get boots on...

So nice to have the snow gone (vital as it is for our local water supply). Also ...

Hidden

•3 years ago

119 Replies

Swaying head pain

Hi everyone hope you all are doing well. I need your advice. I've been dealing with swaying feeling in my head, at time with headache at times with no...

Hi everyone hope you all are doing well. I need your advice. I've been dealing w...

Teresaq

•3 years ago

2 Replies

how to try for go to slep without pills?

I am already very dependent on sleeping pills, because without it I always feel anxious and fear always comes, and the worst thoughts are always visible in...

I am already very dependent on sleeping pills, because without it I always feel ...

Yorisa_

•3 years ago

17 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2021

Help!

Fear of anxiety

Finding Friends

Karma

Sleepiness during the day

Start with yourself

Hello!

Happy not sad!

I'm so board and lonely but not desperate

Try something different/Daily reminder

Surrendering

Can someone tell me it'll all be ok?

CBTI—what’s normal?

I have decided...

Buddhism

Awesome people

Which me feel a sad

Character

feedback?

Out of money and suicidal

Anxiety and S.A.D.

New here

bad night

Just wanted to let it out

Sorry for Venting

Motivation with daily activities

Anxiety/Depression

Spring in the mountains.⛰⛰⛰ (those are supposed to be Mountain emojis😉)

Swaying head pain

how to try for go to slep without pills?

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