Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,002 members • 83,280 posts

All posts for March 2018

First appointment

Had my first appointment with the psychologist and it went well she was easy to talk too

Had my first appointment with the psychologist and it went well she was easy to ...

Shutterfly

•6 years ago

2 Replies

Fear of Change.

I've had a lot of changes last nine months. I have one big change I would like to make but fears holding me back. I would like to have a new job. I've been at...

I've had a lot of changes last nine months. I have one big change I would like t...

Optimistic_22

•6 years ago

4 Replies

Relationships

My boyfriend and I have been together for 3 years now and I was just diagnosed with anxiety and depression. We both know that this is not going to be something...

My boyfriend and I have been together for 3 years now and I was just diagnosed w...

SSM95

•6 years ago

24 Replies

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Change ?

gerrerd

•6 years ago

4 Replies

Trying not to judge myself

Don’t break your own heart 💜 Breathe into the goodness that you are 💗 I’ve been hard on myself today. I wish I could cry but I haven’t been able to for a...

Don’t break your own heart 💜 Breathe into the goodness that you are 💗 I’ve ...

Starrlight

•6 years ago

11 Replies

State of mind

I have been feeling bad these last couple of days in the morning especially and I don’t know why

I have been feeling bad these last couple of days in the morning especially and ...

9395

•6 years ago

3 Replies

Anxiety and travel tips?

I've never loved travel and find it a big trigger for anxiety. This week I'll be traveling with some family for both business and pleasure...hoping to make...

I've never loved travel and find it a big trigger for anxiety. This week I'll be...

erin_c

•6 years ago

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I am 16

So the other day this girl "exposed" me on Instagram and posted a picture of a vagina and im pretty sure my friends know that it isn't me but she has her...

So the other day this girl "exposed" me on Instagram and posted a picture of a v...

Hidden

•6 years ago

2 Replies

Seeking Support

Hello - My teenage daughter has been struggling with Anxiety and Depression for the past few years. She has started medication about a month ago and has...

Hello - My teenage daughter has been struggling with Anxiety and Depression for ...

buggsie

•6 years ago

15 Replies

First trip to ER-palpitations

I'm new here. I struggle with feeling shame about asking for support. I have had generalized anxiety for most of my adult life (I'm 40 something.) I have...

I'm new here. I struggle with feeling shame about asking for support. I have h...

Ace4791

•6 years ago

10 Replies

the highs and lows

so for a really long period of time ill have bad depression and then ill be able to work through it and manage it, but every once in a while I will get these...

so for a really long period of time ill have bad depression and then ill be able...

Chav_a143

•6 years ago

3 Replies

Some People Call It

One of my more straight forward poems. Some People Call It All eyes on you. Look at how they're staring. You're gross to them like chewed bubblegum stuck to...

One of my more straight forward poems. Some People Call It All eyes on you. Lo...

EchoSounding

•6 years ago

4 Replies

Powerful

Powerfull

gerrerd

•6 years ago

3 Replies

BE

gerrerd

•6 years ago

6 Replies

How to treat anxiety attacks in children?

My 9 year old daughter has a sweet life, Good friends, loving family. But she has inherited an anxiety disorder. We've started counseling and using some tools,...

My 9 year old daughter has a sweet life, Good friends, loving family. But she ha...

erin_c

•6 years ago

6 Replies

Never Give up!

🙌

Shutterfly

•6 years ago

2 Replies

I'm scared of myself

Have you ever felt not good enough?? Or that everything around you does not make sense??? Well, that's how i feel right now. I'm fighting this war, trying to...

Have you ever felt not good enough?? Or that everything around you does not ma...

MandyBueno

•6 years ago

7 Replies

Sleepless nights

I literally lay in the dark ever night with my mind racing. I think about everything i dislike about my Life over and over and i try to figure out where I went...

I literally lay in the dark ever night with my mind racing. I think about everyt...

SeekingInnerPeace86

•6 years ago

12 Replies

Allergic reaction or mental illness?

For over a month now I have had what I think is an allergic reaction but, I can't rule out my mind doing this to me. I get what appears to be a sunburn on...

For over a month now I have had what I think is an allergic reaction but, I can'...

Nutella06

•6 years ago

3 Replies

Nervous

Meeting with a psychologist for the first time tomorrow. I’m feeling super nervous tonight. I’ve had depression and anxiety since I was a teen so I had a...

Meeting with a psychologist for the first time tomorrow. I’m feeling super nerv...

Shutterfly

•6 years ago

6 Replies

How?

I'm really sad I don't know to stop it.

LostStars

•6 years ago

2 Replies

Sometimes you win

After several really bad days on a row (unusually long for me), today I felt relaxed and positive. It’s like it left me like a fever overnight and I was back...

After several really bad days on a row (unusually long for me), today I felt rel...

talljelly

•6 years ago

3 Replies

Mood shifts

Yesterday I was having a good day overall and I was in such a good mood, I was in a positive place that I even bought the person behind me their Starbucks...

Yesterday I was having a good day overall and I was in such a good mood, I was i...

Sofiathefirst

•6 years ago

7 Replies

Depression coping techniques?

Hi! I was wondering if anyone has any suggestions or techniques for dealing with depression (feelings of being unlovable and alone). I try to follow what my...

Hi! I was wondering if anyone has any suggestions or techniques for dealing with...

applesforever2020

•6 years ago

8 Replies

Past few days have been pretty rough...

The past few days I have been struggling with feeling alone and like people do not like me. I know that this is not true, but I just feel like people do not...

The past few days I have been struggling with feeling alone and like people do n...

applesforever2020

•6 years ago

6 Replies

Recently Diagnosed, In Need of Treatment Advice

Hello everyone! I've struggled with anxiety off and on for several years, but was recently formally diagnosed and given a treatment plan. My psychiatrist...

Hello everyone! I've struggled with anxiety off and on for several years, but wa...

awal17

•6 years ago

1 Reply

Depression :(

Hello, I am new to this community. Please excuse if I make any mistakes grammar wise or in writing in English is not my native language. Anyway, I have been...

Hello, I am new to this community. Please excuse if I make any mistakes grammar ...

Dragon1940

•6 years ago

5 Replies

Ears ringing and I am worried!

My ear started ringing and sounding like I am underwater about an hour ago, and now I am worried because it didn’t go away! It also seems like it’s on the...

My ear started ringing and sounding like I am underwater about an hour ago, and ...

DustinS85

•6 years ago

15 Replies

My Name is Evelyn Hernandez

I’m dealing this anxiety symptoms since 2002 but back then I wasn’t medical diagnosed. I was experienced more symptoms on 2007 when I move from NYC to NJ....

I’m dealing this anxiety symptoms since 2002 but back then I wasn’t medical diag...

ehrodz

•6 years ago

1 Reply

Mind All Over The Place

I’ve been coping with anxiety by keeping myself busy. I just started a painting class and got a gym membership. The painting class is far from the city so that...

I’ve been coping with anxiety by keeping myself busy. I just started a painting ...

ImInTroubleAgain

•6 years ago

1 Reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2018

First appointment

Fear of Change.

Relationships

Change ?

Trying not to judge myself

State of mind

Anxiety and travel tips?

I am 16

Seeking Support

First trip to ER-palpitations

the highs and lows

Some People Call It

Powerful

BE

How to treat anxiety attacks in children?

Never Give up!

I'm scared of myself

Sleepless nights

Allergic reaction or mental illness?

Nervous

How?

Sometimes you win

Mood shifts

Depression coping techniques?

Past few days have been pretty rough...

Recently Diagnosed, In Need of Treatment Advice

Depression :(

Ears ringing and I am worried!

My Name is Evelyn Hernandez

Mind All Over The Place

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