Feeling anxious

[Sarah0816]

Will this ever get better. Yesterday was a good day. Barely slept last night and then just started sobbing a few mins ago....this is hard

[CarlJames]

It will, Sarah. Feelings are always temporary. With anxiety, there are lots of ups and downs. When you are in the depths of suffering, it can feel like you will never come out. But you will.

[Sarah0816 in reply to CarlJames]

Thank you for the kind words

[Kam360]

Sarah, don't dispair sweetheart, I have a habit of crying at times, most days actually. I think it's frustration. I hate feeling the way I do or rather did. It does get better, let the feelings just wash over you, except them for what they are...just feelings and feelings can't hurt you. Granted, it's no bloomin fun lying in bed at 3 in the morning with full blown anxiety!( Deep breathing cones in handy at that point) especially if you're alone. I am here for you...we are here for you... you're not alone in all of this. We're on this journey together. You will get better, I promise. ❤️😘🤗

[Sarah0816 in reply to Kam360]

Thank you, feel like I'm losing my mind sometimes. I just want to feel happy again

[Kam360 in reply to Sarah0816]

You will my love, you will. Try not to be impatient, depression and anxiety are stubborn and it's an illness. Stick with your regime. Keep talking with your health provider and you will get there. 🤗🤗😘

[Sarah0816 in reply to Kam360]

Thank you for talking to me 🥰

[Kam360 in reply to Sarah0816]

Pleasure, anytime.😀👍🏻😘

[Ashlae]

I'm sorry, Sarah. I understand. Having a rough time, too, at the moment. Just suddenly feeling a crash in mood and crying and I think it's anxiety over not being able to work full-time due to migraines. I have been ambitiously working on my book and started Door Dashing, but suddenly, today, it's hard for me to want to take a shower, and I think, What's wrong with me? I hope you are feeling better. I'm sending you peaceful energy, Luv. Know that you're not alone. 🌻

[Sarah0816 in reply to Ashlae]

Thank you, I'm sorry your going through this. Migraines are horrible. Just try and relax it will go away. I haven't been able to work much either do to this anxiety. Hang in there we got this ❤️

[Ashlae]

Thank you, Sarah. 💜

[Sarah0816 in reply to Ashlae]

Anytime 😊