Eckhart Tolle/Sadhguru

[Jay2O]

For anyone suffering anxiety/and depression you may wish to look up some of the great YouTube videos from the 2 individuals above. They give some great advice. Eckhart is a spiritual author. Sadhguru a yoga teacher.

Peace and love to all. x

[Hidden]

Eckhart fan here, he gives such inspirational talks. I have watched most of his videos. Yoga is also something that is very important, almost crucial, to my well-being. I will have to read up on Sadhguru, his name is not familiar to me.

[Opportunity in reply to Hidden]

Have either of you seen the podcast between him and Opera? I think it was called A New Earth. I loved it because she took the challenging concepts he said and made them super easy to understand.

[Jay2O in reply to Opportunity]

Going to have a look at this. Thanks for letting me know. 🙂

[Hidden in reply to Opportunity]

Yes, I did, Opportunity. I completely enjoyed it. 😉

[EndUser13]

When going through CBT/DBT stuff I sometimes find myself facing a more Eastern-minded idea that my Westernized, rational brain isn't able to compute. I appreciate the suggestion and will look them up though 🙂

[Starrlight]

I have one of his books!