So mostly it takes a lot of coercion for me to go running.
Last night I pictured myself doing it and loving it and was determined that I would start in the morning and to run regularly.
Today it happened, the beginning of happy.
Endorphins mixed with energy made my day. I got so much done today that now I am pooped out and feel I deserve the relaxation I’m creating... candles, tea, watching my kiddos do their things. They have great ideas and are always up to something.
I haven’t written a positive post in some time because I felt terrible for such a stretch so I am very grateful now. There are still thoughts that make my heart skip a beat because it hurts so but in that case I go focus on the present moment and get through it alright.
Wishing you moments of peace and joy, of faith hope and love. ❤️
What’s that rap song that goes - today was a good day
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was the rapper ice cube maybe.serious note well done star good stuff you might feel a bit sore in the morning but its worth it maybe you can plan another run in a couple of days fantastic great stuff.
that's amazing star sometimes when I go hill walking I will go a little run on the way home but its hard going after walking for hours but you do feel great inside.
So glad you are doing well. I love that you visualized yourself running and actually did it. Running and exercising is so good for us. Glad to hear you are enjoying your kiddos. Have a blessed holiday. Hugs.
Heeeeey there Lovetodance, good to ‘read’ you! May you be be blessed as well... thank you so much 😊 Hope you are well today!
Nice...i read somewhere that, eg. Excercise , or releasing endorphins and feeling good makes you look back and makes you realise at how negative you been thinking ..so good stuff for getting out and doing something different
Good I’m glad you are well and yes get out on the bike; feels great, doesn’t it?! I used to mountain bike on trails. I’m about to go on a run... rough morning. I could really use the lift.
this made my heart smile...so happy to hear the good news and wishing for more 💖 breathing through the present is such peace of mind! thank you for sharing!!!
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