Having really bad panic attack

[Stephanie89]

So I phoned a nurse advice line and told them about my leg tingly numbness sensation because it’s freaking me out and they said u need to go to ER it could be something serious and I thought it was from my Keflex 2000mg I been taking and now I literally screamed and I’m panicking I’m going to die and something is serious wrong with me I want to go to er but the other part of me beloved there’s nothing wrong with me and I’m going to waste my time but the anxiety side is saying go maybe it’s something serious and ur really ill idk what to do 😭😖

[Hidden]

Are you able to call your Dr. , a lot of them having answering service on off hours? Take slow breaths, in through your nose , out though your mouth counting to 4... I wish for nothing but great vibes...

Dump trucks of love, peace, light, joy n hugs for you!

[Stephanie89 in reply to Hidden]

Thank you 💜

Yes it’s the nurse advice line after hrs

She said to go to emergency room because it could be something serious or pretty much anything and couldn’t tell me if it could be related to the pills or not and now I’m thinking I’m dying or something wrong is going in my body I’m trying to calm down it so hard I want to run and scream

[Hidden in reply to Stephanie89]

Okay...your Dr. is open today, right? In the meantime find something to do that will give you some happy...perhaps music...a good show...whatever and while doing this keep your breathing up..it really does help to calm you..I wish for you peace of mind...

Dump trucks of love, light, joy and hugs for you!!!

[Stephanie89 in reply to Hidden]

No he is closed until Monday :/

But I been feeling like this since Wednesday night and I’m ok I think to myself nothing has happened to me but then I think maybe it’s something serious this time and I’m freaking out it’s 1 am here to and I know I will be getting no sleep just like the other night 😭

[Hidden in reply to Stephanie89]

Are you able to do anything that will keep your mind off of it....taking anywhere else...for me..I'll listen to tunes, clean, do puzzles...it's early here too, 4, I've already washed a floor...

Try your best to feed positive in to your mind..it will breed more positive fro you..as negative only breeds and more and we know for sure that doesn't help us at all!

Dump trucks of love, peace,light, joy n hugs for you!!!

[Coralrose5]

It’s better to be safe than sorry, right? Take some deep breaths and then get it checked out. The reason they told you to go is because no one can know what’s going on with your body via the phone and that’s the safest option and the nurse can’t tell you it’s not a big deal because there is no way for them to know by just speaking with you.

[Stephanie89 in reply to Coralrose5]

Yes I know but I’m scared to go cuz after my procedure I already been going every week due to complications I was having and I’m scared they won’t take me seriously last time I went a week ago I waited for 8 hrs for nothing 😖 im trying to remember if I felt this way before with anxiety and I did but it was so long ago I can’t remember how long or how severe was the ring lines and numbness sensation.

[Dolphin14 in reply to Stephanie89]

You should follow the professionals. If they said go then you go.

You can't sit and try and dissect it on your own.

Waiting and finding out it's nothing is better than not going and having something Happen