starting again! : hello, I was running... - Anticoagulation S...

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starting again!

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hello, I was running around 10 miles in my mid fifties following post surgical PE at 50. Covid in 2022 set off severe flare of Ulcerative Colitis (had since 25) and PE. Spent a year recovering started couch to 5k in January having built up fitness walking and cycling. Doing well then got knocked back with covid again, had antiviral treatment this time. Started back on day 1 of couch to 5km today 😊 not too breathless 😊😊

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