Posts - Active 10 | HealthUnlocked

Active 10

5,853 members • 2,147 posts

All posts for March 2021

Please can you quantify the pace of brisk walking, eg miles/hour. Thanks

Compare other walking apps.

Compare other walking apps.

•3 years ago

Link to: BBC The truth about.... Getting Fit

This was recently shared in some of the forums chats, so apologies to those who have already seen it. But it’s a great little 1 hour BBC documentary that...

This was recently shared in some of the forums chats, so apologies to those who ...

Administrator•3 years ago

New to Active 10!

Hi Everyone, I've just downloaded the Active 10 app. How is everyone doing with it? In the past I've found that I set unrealistic expectations, and because of...

Hi Everyone, I've just downloaded the Active 10 app. How is everyone doing with ...

•3 years ago

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Just trying to keep going!

Not posted here before, love active 10’s but finding more difficult to fit them in as life is starting to pick up again. Put on weight in lockdown which I need...

Not posted here before, love active 10’s but finding more difficult to fit them ...

•3 years ago

Happy with Active 10

Hello, I read a lot in my communities as it's really helpful, but i don't usually post. I thought I would post as I have noticed something inspiring today. I...

Hello, I read a lot in my communities as it's really helpful, but i don't usuall...

•3 years ago

I cannot wait for spring...

Looking forward to walking and running in spring again...and relishing in all things trees and nature.

Looking forward to walking and running in spring again...and relishing in all th...

Administrator•3 years ago

Doctors appointments

Hi everyone, I tried to get an appointment to see my gp this morning and was told I need to ring back tomorrow at 8am. I had tried getting through a few times...

Hi everyone, I tried to get an appointment to see my gp this morning and was tol...

•3 years ago

My top blood pressure has gone

Hi guys !! It’s Shnooki. Good news my top BU has gone down from 153 to 130 using small dosages of Clonozapem and Flexeril Love ❤️ S

Hi guys !! It’s Shnooki. Good news my top BU has gone down from 153 to 130 using...

•3 years ago