For the past month or so I'm finding I'm angry all the time. I hate myself more everyday. When I'm angryallthetime I say horrible things to my loved ones. I become more and more depressed. It's eating me up inside. Why why why
Angry all the time: For the past month or so... - Above & Beyond
Angry all the time
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Helpmeout
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1 Reply
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Hello Helpmeout and welcome to our friendly and supportive Community.
I am sorry to hear you are having a difficult time.
Anger can be such a strong emotion. When we are angry we can say things that we do not mean to those we love. If this continues it can have a negative effect on our self-esteem which can lead to depression.
If you think your anger is becoming a problem I suggest you make an appointment to talk to your GP if you are in the UK.
Lottie
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