First time using not sure what going on in my head should be happy no problems really apart from usual except feel like I'm just waiting all the time for peace in my head , love sleeping dreaming wish I didn't have to wake again
Low: First time using not sure what going on... - Above & Beyond
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Kezj05
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Hi there, you are not alone my friend. First of all always call someone, a friend or someone you can trust whenever you feel like not being here anymore. Whenever I feel myself getting to that place I put my headphones on and TAKE A BREAK with Meditation Oasis/podcast and listen to the podcasts. There are many to choose from and it's free. It saved my soul many times. Please try this sweetie. I've also listened to LETTING GO a cd.
Hope we can chat.
Love to you.xxx
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