how to reduce 30 kg in 4-6 months
i am 24 yrs and height is 5'5 and i want to reduce 30 kg . i tried gym and yoga also but i didn't saw any kind of result in my body and i tried lots of weight loss product but didn't saw any result can anybody suggest me how can i reduce these 30 kg as soon as possible .
i am suffering from hypothyroidism but now it cured so in such situation it can be possible for me to reduce fat as soon as possible. plz suggest me effective diet plan that will work and help me drop 30 kg in 4-6 months it is very necessary for me reduce weight help me