Want to loose weight from diet as wel... - Weight Loss & Obe...

Weight Loss & Obesity India

8,181 members1,108 posts

Want to loose weight from diet as well as exercise

Rajarora profile image
0 Replies

I want to loose weight from thighs and lower abdomen. My weight is 61 kg and height is 5'4. My body shape is pears and I want to correct my body shape. I mean i want to gain weight in bust and loose from thighs ans lower abdomen.

I could loose through diet as well as exercise such as running of 10 km a day.

Please let me know the way so that I could maintain my weight, body shape and face glow.

Written by
Rajarora profile image
Rajarora
To view profiles and participate in discussions please or .

You may also like...

I want to loose my inches and fats...

me....my height is 5.4 and weight is 70 kg.mostly fat deposited in my lower part starts from...

weight loose 30 kg in 3 months

shweta iwant loose wight iam 33 years old im 5'2\\" and my weight 86 kg pls help me to loose wight

Weight loss Diet and Tea

and get rid of the excess weight. I have been successful with diet, exercise and all sorts of...

HOW TO REDUCE WEIGHT WITHOUT EXERCISE AND HAVE A CURVACEOUS BODY ALONG WITH GLAMOUR?

HOW TO REDUCE WEIGHT WITHOUT EXERCISE AND HAVE A SEXY CURVACEOUS BODY ALONG WITH GLAMOUR? I HAVEN'T...

Need an exercise buddy

Hi, I want to loose weight over a period of 6 months. I would like to have an online exercise...