Recently termed as ‘Holy Grail of weight loss’ by Dr. OZ, Garcinia Cambogia is actually a fruit that mainly grows in the rainforest of Indonesia. However, this is available in India, Asia, Africa, and in other countries as well. This small green color fruit exactly looks like a pumpkin. It has a sour test and this is the reason this fruit is used in many dishes. Malabar tamarind is another name of this fruit and it is better known by this name only. Garcinia Cambogia contains the most active ingredient Hydroxycitric acid (HCA) in it that aids in weight loss. This is why this fruit is called as one of the best weight loss supplements.
Garcinia Cambogia makes food more filling as it works as an appetite suppressant and therefore makes you feel full quickly. Also this fruit blocks the fat developing enzyme in our body thus helps in losing weight more rapidly. Though this fruit has been used for centuries but recently the actual usefulness has come to light. Here is how this weightloss supplement actually helps in burning some extra pounds.
HowGarcinia Cambogia aids in weight loss?
There are various reasons why this fruit is being called as Holy Grail of weight loss:
• First of all Garcinia Cambogia contains HCA that boosts the fat burning process and reduces the appetite. So, the amount of food you eat is controlled along with burning extra pounds and thus it aids in efficient weight loss.
• Secondly, this weight loss supplement acts as a fat blocker. Citrate lyase is an enzyme in body that is used to develop fat. But HCA blocks this enzyme thus interrupts in fat making process.
• Cortisol is a hormone in human body the secretion of which is increased from stress. This hormone has a great effect on fat making process. But HCA is also able to manage the level of cortisol in body thus again aids in losing extra pound.
• Garcinia Cambogia is no doubt one of the best weight loss supplements that helps in reducing the belly fat slowly. Definitely, belly fat is the main fat that most of the people want to lose first and HCA active ingredient in Garcinia Cambogia can perfectly do that job.
• There are people who have a habit of eating more when they are sad, alone or suffer from depression. As a result those people gain weight quickly. But, this weight loss supplement raises the level of serotonin in body which balances the mood along with making one feel less hungry.
So, those looking for the best weight loss products can consider having this fruit with their meal to lose weight as quickly as possible. The fruit helps in losing weight two or three times more quickly. It is claimed that including this fruit in regular diet can make a phenomenal impact.
The doctors have also claimed that these Garcinia tabletsdo not have any side effects apart from some mild digestive issue. According to the experts, it is good to have a brand that contains at least 50-60% HCA. But doctor’s suggestion is always needed to know the perfect dosage that will be best suited for your health.