First day towards a 'Healthier' me! - Weight Loss & Obe...
First day towards a 'Healthier' me!
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Pls guide me to lose weight am 70 kgs and my weight is stuck.
I hv been doing exercise regularly, following a diet plan and do not eat junk food at all. I eat 2-3
Finally i have started my weightloss program
Hey guys from today onwards I have started weightloss program i am 37 yrs with 90 kg and 5'3' height
Want to lose 15kgs weight please help me out.Want to do it naturally asap
shift so won't get time to cook, most of the time have to eat outside food. Please help me out in...