Weight loss

[Muku11]

I m Mukesh, 26, 5.5. My weight is 75 kg. I want to decrease my weight about 6 kg. I m regular gym going person. I m in good shape but I have small fat on my belly n love handles. I want to get lean n riped body. Can someone suggest me diet for getting lean. Also what should I have to avoid to get rid of belly n love handle fat. Note: I don't wanna lose my muscle too.

Any help will be highly appreciated.

[jini_m]

Call me 08490007368--jinansh

[drkbverma]

you can contact me for free consultation at my clinic.

it is not a sufficient medical history.

my address is h.n. 2654 sector - 70 MOHALI (CHANDIGARH)

CONTACT NO. 09417251089.

e-mail : [e-mail]

[RajniPurchanda]

For losing weight in a healthy and safe way so that it doesn't bounce back in future... Get to know other details ...give a missed call @ 9711993203... or share your no.