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Weight Loss & Obesity India

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What was your worst experience with weight loss 'quick fixes'?

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SimoneHUHealthUnlocked
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By 'quick fixes' I mean products, programs or other (weight loss) strategies that promised rapid weight loss, but failed to provide long lasting healthy results. Share your experiences! You might prevent others from falling into the same trap...

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SimoneHU
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modern1 profile image
modern1

hi,i joined weight watches 5 weeks ago and i have lost 17lbs,its just what you eat quite simple really ie poached egg on toast, lunch w/w ready meal,dinner chicken steak or what ever and no sugar and sweet things biscuits ect works for me now i have gotten used to saller portions and i feel much better but you have to stick to it

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