Video: intro to barbell training with... - Weight training c...

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Video: intro to barbell training with Mark Rippetoe

healthyjoel profile image
healthyjoelAdministrator
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I enjoyed listening to this guy talk about barbell training versus using machines and why the fitness industry prefers machines even though they aren't as good for you.

youtu.be/7HRqB30lxmo

Has anyone used his program?

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healthyjoel
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