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Weight Loss Support

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Maintainer's Club November 2023

Welcome to Maintainers Club this November where we celebrate the highs and lows of maintaining. This is the first time I have hosted, so I'm a bit nervous...

Welcome to Maintainers Club this November where we celebrate the highs and low...

hjskev

Maintainer•6 months ago

82 Replies

Maintainers' Club March 2023

Hello fellow maintainers' and welcome to those who are joining us for the first time. This is where you find support to keep maintaining your ideal weight. I...

Hello fellow maintainers' and welcome to those who are joining us for the first ...

Hidden

•1 year ago

155 Replies

MAINTAINERS' CLUB JULY 2022

Hi and welcome fellow maintainers' new and old. I can't believe it's July already. It only seems the other day we were getting over Christmas. Salad days are...

Hi and welcome fellow maintainers' new and old. I can't believe it's July alread...

Hidden

•2 years ago

169 Replies

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Gonna stay there - THIS TIME ☺️

Hi folks - hands up who's weight yo-yos like mine? 🤣 Only 4kg from my dream weight [76kg], I'm gonna get there and STAY there 'this time' 🙂. Any success...

Hi folks - hands up who's weight yo-yos like mine? 🤣 Only 4kg from my dream wei...

WannaLose1434

•2 years ago

5 Replies

Maintainers' Club for October 2021

Hi everyone and welcome to October's Maintainers' Club. This is where if like me you are trying to maintain your weight. We chat and support each other and...

Hi everyone and welcome to October's Maintainers' Club. This is where if like me...

Hidden

•3 years ago

244 Replies

Need some advise on maintaining weight

Hi Guys, I just lost 25kg in around 6 months but now I dont know how to maintain this weight. I'm new to all this and I understood that to lose weight I needed...

Hi Guys, I just lost 25kg in around 6 months but now I dont know how to maintain...

whatayr

Maintainer•4 years ago

12 Replies

Food guilt

Hi. I’m now nearly 2 years maintainer. But recently or maybe for one year now I have a strong food guilt after eating anything! Even having more salad that I...

Hi. I’m now nearly 2 years maintainer. But recently or maybe for one year now I ...

Morvarid

Maintainer•4 years ago

4 Replies

Beginner 😅

Hiya, planning on starting this weight loss plan for New Years but not sure if I’m going to stick to it. I know it’s all about self control.. but any...

Hiya, planning on starting this weight loss plan for New Years but not sure if I...

Ddkr-101

•5 years ago

7 Replies

How do I see more recent posts from Maintainers Club Please?

Hi Everyone, I'm still a newbie. I keep checking the maintainers club page but the most recent post appears to be from Easter. Am I missing something? I may...

Hi Everyone, I'm still a newbie. I keep checking the maintainers club page but t...

JLos

•6 years ago

2 Replies

Adding calories, starting my maintenance journey.

Am feeling a little nervous as I shall be adding calories back into my diet from this week on. Planning doing 100 calories per day, per week and slowly...

Am feeling a little nervous as I shall be adding calories back into my diet from...

Anna_8888

Maintainer•6 years ago

11 Replies

Trying to keep weight off(again!)

I am just within the healthy weight range for my height and age and I want to drop 10 - 12 pounds . I find it hard just trying to keep weight off. I love...

I am just within the healthy weight range for my height and age and I want to dr...

ACEKS5

•7 years ago

4 Replies

Give up the YO-YO

Hi all. Been a while since I did a post. Been really busy at work. So I thought I would talk about the type of diet it sounds like a lot of people here have...

Hi all. Been a while since I did a post. Been really busy at work. So I thought ...

PTKeith

•7 years ago

12 Replies

Maintenance and Exercise

Maintenance, or the prospect of it, seems to scare us as we all worry about regaining the weight. As you've seen in my other posts, I have managed to maintain...

Maintenance, or the prospect of it, seems to scare us as we all worry about reg...

elliebath

Maintainer•8 years ago

16 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

Maintaining posts

Maintainer's Club November 2023

Maintainers' Club March 2023

MAINTAINERS' CLUB JULY 2022

Gonna stay there - THIS TIME ☺️

Maintainers' Club for October 2021

Need some advise on maintaining weight

Food guilt

Beginner 😅

How do I see more recent posts from Maintainers Club Please?

Adding calories, starting my maintenance journey.

Trying to keep weight off(again!)

Give up the YO-YO

Maintenance and Exercise

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive