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Weight Loss Support

114,596 members • 60,925 posts

All posts for April 2020

My cycle today

After visiting the empty city on Friday, I decided to head in a different direction on Sunday. Did about a 50km round trip, mostly following the course of the...

After visiting the empty city on Friday, I decided to head in a different direct...

•4 years ago

A little update 🙂

So...January 9th I weighed in at 13 stone 7, at 5 foot one I was shocked!! Today I weighed in and I’m now 12 stone 1! Still got another 2 stone to lose but I’m...

So...January 9th I weighed in at 13 stone 7, at 5 foot one I was shocked!! Today...

•4 years ago

Day 94: The Garden.

The garden is such a great place to be in these times, especially when it's warm. It's also a place that can give you a lot of exercise, as it has done for me...

The garden is such a great place to be in these times, especially when it's warm...

•4 years ago

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Cauliflower £3 each?!

Local greengrocer didn't have any cauliflower, but just as I was leaving his colleague walked in with a box. The price? £3! Apparently the price at market...

Local greengrocer didn't have any cauliflower, but just as I was leaving his col...

•4 years ago

Going in the right direction!

Woop woop Started a 5 day sugar detox ( this is day 5) and am also on week3 run 1 of C25K Lost 4lb this week! I’m doing these things for weight loss but also...

Woop woop Started a 5 day sugar detox ( this is day 5) and am also on week3 run ...

•4 years ago

Day 93: Different Day, Different Routine.

Another day in the craziness and a change of routine. Not a change from having a routine, but changing the order of things and swapping things around. Always...

Another day in the craziness and a change of routine. Not a change from having a...

•4 years ago

My tour of an empty city

I watched a lot of movies growing up that showed London under attack or empty after some disaster, so I thought it might be"fun' to see the shutdown city. It...

I watched a lot of movies growing up that showed London under attack or empty af...

•4 years ago

Skinny coffee

Has anyone tried skinny coffee? My friend is raving about it, seems to good to be true?

Has anyone tried skinny coffee? My friend is raving about it, seems to good to b...

Restart July 2023•4 years ago

Day 92: The Dangers of Boredom.

Hi all, Hope you are all well? It's been a while since I have been on here, but then the world has become a little more crazy in the last few weeks and I can't...

Hi all, Hope you are all well? It's been a while since I have been on here, but ...

•4 years ago

hypertension and exercise

I'm wanting to start exercising and actually feel a bit scared as I get dizzy spells and pulsing headaches with my hypertension. Any advice would be so...

I'm wanting to start exercising and actually feel a bit scared as I get dizzy sp...

•4 years ago

It's tough!

Finding it harder to even stabilise weight when doing less exercise. In 'normal' times I walk as much as possible, twice a week 2 hrs country dancing plus aqua...

Finding it harder to even stabilise weight when doing less exercise. In 'normal'...

•4 years ago

Cabbage Carbonara

Inspired by TheTabbyCat and bikegrrrl I made a new dish today. Lovely comfort food. I thought I made too much, but it's all gone! Apologies for my beat up old...

Inspired by TheTabbyCat and bikegrrrl I made a new dish today. Lovely comfort fo...

•4 years ago

Workout after eating

How long after eating should i wait before a workout?

How long after eating should i wait before a workout?

•4 years ago

Hey, I’ve just joined!!

Hiya, I’ve just joined and I’m so happy to be a part of this community. I’m here not only to lose weight or learn how to eat healthier, but to encourage and be...

Hiya, I’ve just joined and I’m so happy to be a part of this community. I’m here...

•4 years ago

Staying positive during lock down

Hi during this time of lock down I have signed up to do a virtual fundraising where I do 10.000 steps every day during April on my own and going by the...

Hi during this time of lock down I have signed up to do a virtual fundraising wh...

•4 years ago

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