Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for May 2016

My dessert

Hi again, I am just posting my dessert, to link to my previous post regarding tonight's meal. I wanted to show a photo of it, and so here it is: It's a Mixed...

Hi again, I am just posting my dessert, to link to my previous post regarding t...

Zest

Healthy BMI•8 years ago

36 Replies

It's the Weekend!!! :-)

Hi everyone, I am so relieved that the weekend is finally here. I've been looking forward to it! I was wondering what everyone's had for dinner tonight?...

Hi everyone, I am so relieved that the weekend is finally here. I've been looki...

Zest

Healthy BMI•8 years ago

47 Replies

Most common weight loss blunders

The Most Common Weight-Loss Blunders Dietitians See  Losing weight can be tricky business: When you’re insanely busy, it can be tough to focus on your goals...

The Most Common Weight-Loss Blunders Dietitians See  Losing weight can be tric...

June1965

•8 years ago

7 Replies

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Hit that wall AGAIN!!!

I'm so angry with myself, 3 weeks...on plan & then BAM!!!!! Overboard and eaten anything that moves.....!!!! 👎🏽👎🏽😡😡 I am so annoyed with myself, I was...

I'm so angry with myself, 3 weeks...on plan & then BAM!!!!! Overboard and eaten ...

June1965

•8 years ago

15 Replies

Bit Confused

I am 5'4 and 11st 3.5 lb, the BMI calculator says my BMI is 27.1, overweight (which I already knew!) and calorie intake should be 1450-1865. I've been sticking...

I am 5'4 and 11st 3.5 lb, the BMI calculator says my BMI is 27.1, overweight (wh...

Caz28

•8 years ago

9 Replies

Well it's a start !

Hi all, Hope you are all well😃 I'm back from holiday and did a sneaky weigh in on Tuesday morning, scales said 13st 1Ib eeek !! I posted an awful photo...

Hi all, Hope you are all well😃 I'm back from holiday and did a sneaky weigh i...

Hidden

•8 years ago

7 Replies

Feel like I'm failing

I'm on week 7 of the NHS plan now and I keep gaining/losing the same few pounds over and over. I struggle to stick the calorie limits because of emotional...

I'm on week 7 of the NHS plan now and I keep gaining/losing the same few pounds ...

Hidden

•8 years ago

13 Replies

Meeting Friends on a diet

Hi does anyone have any good ideas for meeting up with friends that don't include food and drink? Ive thought of a spa day but any other ideas would be greatly...

Hi does anyone have any good ideas for meeting up with friends that don't includ...

Hidden

•8 years ago

5 Replies

rosey 10 stress 0

Last night i settled into my bedroom, to watch the latest episodes of my favourite tv shows, to find that my media box had crashed, kept telling me i needed to...

Last night i settled into my bedroom, to watch the latest episodes of my favouri...

Hidden

•8 years ago

6 Replies

Don't ya just!!!

Ont you just love it when your clothes start to fill lose!😊 My uniforms are no longer busting at the seams ......however when your out walking the dog and you...

Ont you just love it when your clothes start to fill lose!😊 My uniforms are no ...

modge

•8 years ago

5 Replies

Weight loss

I am new here and want to lose weight.

Nnazila

•8 years ago

3 Replies

Newbie

Hi, my name is Amanda. I currently weigh 15 stone 11 pounds. I am 5 foot 10 though so my BMI is 31.7. I'm 44 and mother to 16 year old twins. Ultimately I want...

Hi, my name is Amanda. I currently weigh 15 stone 11 pounds. I am 5 foot 10 thou...

mannylou71

•8 years ago

6 Replies

Stuck!!!

So I started using myfitnesspal and NHS plan 6 months ago, and have slowly lost a stone which I was really pleased with. But over the last 6 weeks my weight...

So I started using myfitnesspal and NHS plan 6 months ago, and have slowly lost ...

DeeMH

•8 years ago

4 Replies

Friday weigh in.

Last week 12.7st, this week 12.6st so glad it's a loss particularly as it was the bank holiday and we had lots of drinks as well as a curry and a roast (not...

Last week 12.7st, this week 12.6st so glad it's a loss particularly as it was th...

Hidden

•8 years ago

8 Replies

Water!

I found this link stating the benefits of drinking only water for 30 days there is some cool reasons on here. I think I may have to give it a go :)...

I found this link stating the benefits of drinking only water for 30 days there ...

LNA1422

•8 years ago

13 Replies

Muffin top

hi i'm new here I've just joined, I'm struggling to lose this "spare tyre" which makes me look round as i'm only five foot one.. I hate the muffin top and ...

hi i'm new here I've just joined, I'm struggling to lose this "spare tyre" whi...

Avidee

•8 years ago

16 Replies

Week 5: Cheap milk chocolate loses its appeal

Into week 5 and my tastes are really beginning to change. This week I passed over the chance of a chocolate bar 'cos I didn't really fancy it, tonight the...

Into week 5 and my tastes are really beginning to change. This week I passed ove...

motherofboys

3kg•8 years ago

9 Replies

Good Day!

Hi, wanted to share my good news. Went for my post op consultation today, I had a parathyroidectomy and the tumour on the gland they removed has been confirmed...

Hi, wanted to share my good news. Went for my post op consultation today, I had ...

Caz28

•8 years ago

5 Replies

oops.....

Yesterday my little boy turned 6, I saved my cals and had a bit of pizza and cake with him last night. All was well on the scales this morning *phew*...

Yesterday my little boy turned 6, I saved my cals and had a bit of pizza and cak...

Son1

Maintainer•8 years ago

10 Replies

Weigh in Thursday

Yes! Yes! Yes! I've just come back from weighing in at my Drs I've lost 8lb and hubby lost 5, so bloody happy!!! 😃

Yes! Yes! Yes! I've just come back from weighing in at my Drs I've lost 8lb and ...

Amanda-Dyer

•8 years ago

5 Replies

6 Days to go...

Hi everyone, As I have told you in previous posts I am off on the back of a tandem for 5 weeks thru France. It is getting hectic here to get everything...

Hi everyone, As I have told you in previous posts I am off on the back of a tan...

Mammou

•8 years ago

2 Replies

ive been naughty

We have a communal area at the back of my bungalow and we usually sit out at night in the summer and have a drink and a chat. I knew when i joined that that...

We have a communal area at the back of my bungalow and we usually sit out at nig...

Hidden

•8 years ago

17 Replies

Health Kick

Week 5 of the 12 week plan and I'm just feeling so upbeat and energised. I've already lost 10lb and it feels good. The pledges this week have really challenged...

Week 5 of the 12 week plan and I'm just feeling so upbeat and energised. I've al...

Hidden

•8 years ago

24 Replies

Dinner party Dilema!

Hey all, I really need some help. On Saturday night I'm hosting a dinner party for 6 adults including my partner and I. Two of the guests are vegetarian And...

Hey all, I really need some help. On Saturday night I'm hosting a dinner party ...

LNA1422

•8 years ago

9 Replies

Yo-Yoing vicious cycle

I have lost approximately 10 stone in different stages over the years but continually put it all back on again. I am a compulsive eater so when I am happy and...

I have lost approximately 10 stone in different stages over the years but contin...

Essie51

•8 years ago

4 Replies

HELP

Is there anyone that lives in droitwich,evesham,Worcester,bromsgrove area I need help I've been trying to loose weight for years and I can't stick to it the...

Is there anyone that lives in droitwich,evesham,Worcester,bromsgrove area I need...

Cswood

•8 years ago

2 Replies

I am getting very frustrated with this site!

What is going on here? I cant seem to reply to people's posts? Has anyone else got problems with this site?

What is going on here? I cant seem to reply to people's posts? Has anyone else g...

bakersdozen

•8 years ago

10 Replies

Hi All

Hi All, I'm new here. I decided back in January that I was way too short for my weight :) At my age (mid forties) I'm not going to get any taller so I decided...

Hi All, I'm new here. I decided back in January that I was way too short for my...

malcjsmith

•8 years ago

13 Replies

Week 4

I went away last week on holiday and got back on the scale yesterday. I gained about 4lbs. I definitely did a lot of damage. I'm back on the wagon, went for a...

I went away last week on holiday and got back on the scale yesterday. I gained a...

Hidden

•8 years ago

3 Replies

Weighing in

Hi, when I weigh in do I just jump on the scales and then post my weight? I know it had to be a monday. X many thanks

Hi, when I weigh in do I just jump on the scales and then post my weight? I know...

M7salltheway

•8 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2016

My dessert

It's the Weekend!!! :-)

Most common weight loss blunders

Hit that wall AGAIN!!!

Bit Confused

Well it's a start !

Feel like I'm failing

Meeting Friends on a diet

rosey 10 stress 0

Don't ya just!!!

Weight loss

Newbie

Stuck!!!

Friday weigh in.

Water!

Muffin top

Week 5: Cheap milk chocolate loses its appeal

Good Day!

oops.....

Weigh in Thursday

6 Days to go...

ive been naughty

Health Kick

Dinner party Dilema!

Yo-Yoing vicious cycle

HELP

I am getting very frustrated with this site!

Hi All

Week 4

Weighing in

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