Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,966 members • 61,210 posts

All posts for May 2016

i need your help

Hello to everyone I'm from Saudi Arabia years ago I was suffering from overweight But I did not try to solve this problem while i was young later it became a...

Hello to everyone I'm from Saudi Arabia years ago I was suffering from overweig...

Hidden

•8 years ago

4 Replies

Great weekend away

Well I am back from my girls weekend away ,and did quite well . Managed only 1 bottle of wine and 2 ginger beers all weekend. Had quite a bit of bread...

Well I am back from my girls weekend away ,and did quite well . Managed only 1 b...

dish70

•8 years ago

3 Replies

I need some advice/help

I have Ganglions and Plantar Fasciitis in my right foot and since I've had it I've put on loads of weight and I feel ashamed in myself because I use to be size...

I have Ganglions and Plantar Fasciitis in my right foot and since I've had it I'...

MrsBreezy

•8 years ago

12 Replies

Want to take advantage of all our features? Just log in!

I would like to thank all you lovely people for your amazing support in helping me to achieve my initial goal of losing 2 stones.

I have now lost 2 stones in 18 weeks, meeting my original goal to lose 2 stones and to be fitter and healthier. Waist from 33 to 28.5 inches and BMI from 30.5...

I have now lost 2 stones in 18 weeks, meeting my original goal to lose 2 stones ...

Hidden

•8 years ago

17 Replies

New Things - New Challenges

So with a little one in the making I need to focus on a healthier me so I can have a healthier baby! AAGHH!! Recent 12 week scan made it all real so here I am...

So with a little one in the making I need to focus on a healthier me so I can ha...

Ifurienne

•8 years ago

3 Replies

Persevering

Well, I'm nearing the end of week 3 and as I've already said, the last 2 weeks I'm struggling to shift any weight on 1400 calories, but sticking with it! Lunch...

Well, I'm nearing the end of week 3 and as I've already said, the last 2 weeks I...

Caz28

•8 years ago

3 Replies

Newbie

Hi I'm Ann - I'm in the obese bracket at the moment and wondering if there are any more older ladies out there - I'm 65. I could do with some willpower. I am...

Hi I'm Ann - I'm in the obese bracket at the moment and wondering if there are a...

Nagymama

•8 years ago

13 Replies

Not as I had hoped

I started this program last week. I am used to counting calories as did so before my wedding a few years back and it worked well, however straight after the...

I started this program last week. I am used to counting calories as did so befor...

Lakes25

•8 years ago

6 Replies

A day off? NO

I didnt post yesterday as my grandsons had a sleep over, and woke me up at 6, by the time we d had breakfast, i had my porridge, i just decided to follow one...

I didnt post yesterday as my grandsons had a sleep over, and woke me up at 6, by...

Hidden

•8 years ago

1 Reply

Getting back on the horse...

I was doing really well. Before Easter I was 0.2kg away from breaking through the 100kg barrier. And then life happened. We had Easter away at a convention,...

I was doing really well. Before Easter I was 0.2kg away from breaking through t...

Purple_faced_woman

•8 years ago

7 Replies

Happy dancing this am...

Last week I was feeling quite down after only loosing just under a kilo so this week I was feeling determined. But after a horrible week, went back to work and...

Last week I was feeling quite down after only loosing just under a kilo so this ...

gem21

•8 years ago

3 Replies

Humph

Last night my OH stepped on the scales and discovered he'd lost a stone. He's not even on a diet! He's been the little devil on my shoulder, sneaking pringles...

Last night my OH stepped on the scales and discovered he'd lost a stone. He's no...

Cooper27

•8 years ago

6 Replies

Getting back into running :)

It's been a while but managed 5miles this morning and feeling good :)

Shabbyshuffle

•8 years ago

8 Replies

No wonder I'm overweight!

Can't believe how vile I've just been. Just eaten 800 calories before 8am! And not healthy calories either, ahem. Leaves me with 1000 cals until 8am monday,...

Can't believe how vile I've just been. Just eaten 800 calories before 8am! And n...

M7salltheway

•8 years ago

11 Replies

swimming costume drama

The rather unflattering costume will be going back, today.....3 more coming via internet for a try on.....(need to feel strong the delivery day)....2...

The rather unflattering costume will be going back, today.....3 more coming via ...

miamia

•8 years ago

7 Replies

Bbq mess up

Had a bbq last night planed what I could eat. Had that then there was lots a meat over another bit of chicken wouldn't hurt another sausage wouldn't be so bad...

Had a bbq last night planed what I could eat. Had that then there was lots a mea...

gareth0073

7lbs•8 years ago

22 Replies

First week blues

Hi, I'm 6 days in to my first week, as as yet not lost an ounce! I'm finding calorie counting very hard and would appreciate it if you know of any sites that...

Hi, I'm 6 days in to my first week, as as yet not lost an ounce! I'm finding ca...

denhambridge

•8 years ago

12 Replies

Checking in

Hows everyone doing?

Will_power

•8 years ago

6 Replies

so happy

Tomorrow is gonna be the end of week 8, I lost 7kg in 8weeks. When I began I thought it was to be impossible to get to this point and I am 7kg lighter now....

Tomorrow is gonna be the end of week 8, I lost 7kg in 8weeks. When I began I tho...

teresina08

•8 years ago

5 Replies

Mega Salad!

Made this salad for my main meal, quite high in calories - 674 - but I think healthy, with the exception of the bit of sage& onion stuffing and half a pack of...

Made this salad for my main meal, quite high in calories - 674 - but I think hea...

Caz28

•8 years ago

2 Replies

Thank goodness!

I haven't been on plan the last couple of days my mental health hasn't been great so needed to concentrate on that but weighed today and I have stayed the same...

I haven't been on plan the last couple of days my mental health hasn't been grea...

liane0112

•8 years ago

5 Replies

geminilady

~Thankyou for your post and all the other posts of information , Iam going to start tomorrow morning. the begininnging of the week the beginning of a new life...

~Thankyou for your post and all the other posts of information , Iam going to s...

sylviaallen

•8 years ago

3 Replies

Help

Just found out I've got lunch and eve meal out today. Have managed to sort out aprox calories for curry but it's pub grub lunch and I've checked menu and can...

Just found out I've got lunch and eve meal out today. Have managed to sort out a...

Janecad

1 stone•8 years ago

8 Replies

You know what thought did.....

Ummmm....thought I was doing well....lost some weight....feeling better about myself....then went to buy a swimming costume for a summer holiday and for me...

Ummmm....thought I was doing well....lost some weight....feeling better about my...

miamia

•8 years ago

5 Replies

Oh FFS this is so frustrating!

I so want to be positive - I so want this to work - but for the love of God nothing seems to be shifting!! I wrote 2 weeks ago off, so really I am in week 2...

I so want to be positive - I so want this to work - but for the love of God noth...

forthe100thtime

•8 years ago

7 Replies

Starting Over

Hi I've just joined up. Hoping to stick to healthier lifestyle and loose some weight. Anyone else starting today?

Hi I've just joined up. Hoping to stick to healthier lifestyle and loose some we...

Hidden

•8 years ago

7 Replies

I keep telling myself this

Not going to moan !!! One day at a time for me, when I fall of the plan.....get back on, start a fresh . 👍

Not going to moan !!! One day at a time for me, when I fall of the plan.....get ...

June1965

•8 years ago

6 Replies

Hello from me - I want to lose but always have a reason to stop trying , so I hope with support I will carry it through.

Hello everyone in the community This is my first post Looking forward to loosing some weight - about two stone I hope,and being in touch with like minded...

Hello everyone in the community This is my first post Looking forward to loosi...

Discovery1910

•8 years ago

13 Replies

hit a plateau

hi everyone, this is good for me as I have found a page with people who can help me. I started my weight loss seriously last year before Christmas , I know...

hi everyone, this is good for me as I have found a page with people who can help...

ohdear34

•8 years ago

7 Replies

Haha

This made me think of your post earlier, Zest :D

Fitforit75

•8 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2016

i need your help

Great weekend away

I need some advice/help

I would like to thank all you lovely people for your amazing support in helping me to achieve my initial goal of losing 2 stones.

New Things - New Challenges

Persevering

Newbie

Not as I had hoped

A day off? NO

Getting back on the horse...

Happy dancing this am...

Humph

Getting back into running :)

No wonder I'm overweight!

swimming costume drama

Bbq mess up

First week blues

Checking in

so happy

Mega Salad!

Thank goodness!

geminilady

Help

You know what thought did.....

Oh FFS this is so frustrating!

Starting Over

I keep telling myself this

Hello from me - I want to lose but always have a reason to stop trying , so I hope with support I will carry it through.

hit a plateau

Haha

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