Definition of Health: Health in my own... - Weight Loss Support

Weight Loss Support

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Definition of Health

booklyn profile image

Health in my own opinion, is the state of being free from illness or injury.

Health, according to the World Health Organization, is the state of complete physical, mental and emotional well-being.

Health can be promoted by encouraging healthful activities, such as; regular physical exercise and adequate sleep and by also reducing unhealthful activities such as; smoking or excessive stress.

1 Reply
moreless profile image
morelessAdministrator

Just wondering if you're actually on a weight loss journey yourself, booklyn?

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