Newbie

[qsiesue1960]

Hi! New to the site. I am starting this year on a doctor recommended diet, so hoping to shed 45 pounds.

[moreless Administrator 7 stone]

Hi and welcome, qsiesue1960

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/weight-l... and we hope you'll be joining all the Events, Challenges and Clubs that we run, especially the weigh-in and daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[BridgeGirl Administrator 2 stone]

Welcome aboard, qsiesue1960 What diet has the doctor recommended?

[Lilyorky]

Hello, I’m Jo from England and welcome to the group qsiesue1960 I’ve rejoined a few days ago hopefully I’ll shed 28-30lbs. All the best on your weight loss journey!

Jo.