I was so sick yesterday afternoon and evening😔
I blended carrotts, neroli kale and tomato. As well as a bit of tumeric fresh root, maca powder and spirula.
I am not sure if there may have been a bit of bacteria on it. It was horrible being sick and the tummy ache / pain. I didn't do any significant walking.
Has this happened to anyone else wheb fresh juicing?
Do you rexommend the green veg powders instead and if so what do you think of them?
It's my birthday today and husband wanted to get a small cake from cake box but after last night, I am a bit appehensive just in case I get grippy pains. Do you think I should stick to plain drinks until this evening? I may try a banana or some ritz biscuits in late afternoon. I know my husband wants to cook something too for my birthday but he knows I have been unwell too.
He (dear husband) recommended ispaghula husk, live yoghurt and mashed banana but take only small amounts. If anyone has any other tips after an upset tummy let me know.