Introduction : HeyIm Niamh Im 11 stone... - Weight Loss Support

Weight Loss Support

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Introduction

Justeat profile image
Justeat2021 October

HeyIm Niamh Im 11 stone 5”5 and Im just here to say Hi and meet similar people who want to lose weight 🙂

11 Replies
BridgeGirl profile image
BridgeGirlAdministrator

Hello and welcome, Justeat :)

You'll find everything you need to us the forum by following this link healthunlocked.com/weight-l... to Pinned Post. A good starting point would be by joining a weekly weigh in on the day of your choice and using the daily diary, where members log their meal plans. Have a look through all those posts as you may find other activities that will help you on your way.

Wishing you success in making the changes you want to make.

Lytham profile image
LythamModerator

Hi welcome aboard ! Would you like to join our Christmas Challenge? Here's the link, hope to see there! :-) x

healthunlocked.com/weight-l...

Justeat profile image
Justeat2021 October in reply to Lytham

Hi Lytham Thanks for that. Was I on the weigh in last year? Id be curious to find out what I weighed last time. Can you show me the link?🙂

Lytham profile image
LythamModerator in reply to Justeat

If you click on your avatar (round pic) it'll take you to your profile then click on replies and you can see everything you've posted :-) x

Lytham profile image
LythamModerator

Hi again, I noticed you've been on one of my weigh ins from last October, if it's today's weigh in you're looking for, here's the link :-) x

healthunlocked.com/weight-l...

Emma19911991 profile image
Emma199119912021 October

Hi.

Emma 12.5 stone and I’m the same. Really need to lose some weight and get some motivation!!

X

BridgeGirl profile image
BridgeGirlAdministrator in reply to Emma19911991

Hi, Emma19911991, good to have you with us :)

I see you've found the Christmas Challenge. I'd also recommend joining a weekly weigh in where you'll get great team support (most people do their weigh in and have a chat, then log their weigh on the Challenge): the Daily Diary is very useful, too, where members post their meal and exercise plans for the day - good for ideas and for keeping on plan. You'll find them, and all our clubs and activities in Pinned Posts healthunlocked.com/weight-l... Take your time having a look through them as you may find something else that will help you along the way.

All the best

BG

Shepsbird profile image
Shepsbird2st 7lbs

Morning Justeat! I’ve joined the weekly weigh in group on a Saturday and I then joined the Christmas Challenge that @BadgeGirl and @Lytham have mentioned! Both have been fab, I would highly recommend them both! Lots of supportive people with honest and helpful chats! Good luck!

Lytham profile image
LythamModerator in reply to Shepsbird

Just to give you the heads up, when you tag someone you type it as you have then click on the name in the dropdown box so it turns blue, then it's worked. Try it on me if you like Shepsbird :-) x

Shepsbird profile image
Shepsbird2st 7lbs in reply to Lytham

Hi Lytham, it only works when I’m on the web page I have discovered. Thank you!!!

Lytham profile image
LythamModerator in reply to Shepsbird

Ha ha ! Great, at least you know how it works :-) x

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