HeyIm Niamh Im 11 stone 5”5 and Im just here to say Hi and meet similar people who want to lose weight 🙂
Introduction : HeyIm Niamh Im 11 stone... - Weight Loss Support
Weight Loss Support
Hello and welcome, Justeat
You'll find everything you need to us the forum by following this link healthunlocked.com/weight-l... to Pinned Post. A good starting point would be by joining a weekly weigh in on the day of your choice and using the daily diary, where members log their meal plans. Have a look through all those posts as you may find other activities that will help you on your way.
Wishing you success in making the changes you want to make.
Hi welcome aboard ! Would you like to join our Christmas Challenge? Here's the link, hope to see there! x
Hi Lytham Thanks for that. Was I on the weigh in last year? Id be curious to find out what I weighed last time. Can you show me the link?🙂
Hi again, I noticed you've been on one of my weigh ins from last October, if it's today's weigh in you're looking for, here's the link x
Emma 12.5 stone and I’m the same. Really need to lose some weight and get some motivation!!
Hi, Emma19911991, good to have you with us
I see you've found the Christmas Challenge. I'd also recommend joining a weekly weigh in where you'll get great team support (most people do their weigh in and have a chat, then log their weigh on the Challenge): the Daily Diary is very useful, too, where members post their meal and exercise plans for the day - good for ideas and for keeping on plan. You'll find them, and all our clubs and activities in Pinned Posts healthunlocked.com/weight-l... Take your time having a look through them as you may find something else that will help you along the way.
All the best
Morning Justeat! I’ve joined the weekly weigh in group on a Saturday and I then joined the Christmas Challenge that @BadgeGirl and @Lytham have mentioned! Both have been fab, I would highly recommend them both! Lots of supportive people with honest and helpful chats! Good luck!
Just to give you the heads up, when you tag someone you type it as you have then click on the name in the dropdown box so it turns blue, then it's worked. Try it on me if you like Shepsbird x
Not what you're looking for?
You may also like...
with my new ideal weight .. the NHS BMI calculator says that ia m a healthy weight ! so what to do...
14 stone 12 ,5 foot 7 female. i wish to be a 10 stone 12 ,5 foot 7 female! i wish to lose weight...
am struggling to fit longer workouts into my day!
Here is a link to the videos if you don't have...
everyone, what are the Top 5 things that can ruin your weight-loss plan? I discovered for me they...
get overwhelmed with lots of choice etc and I just want someone to tell me what to eat and how much...