4.75 miles today in 80 mins non stop walking, that puts me at 24.5 miles for the month of September (that’s over and above what I would normally do in a month) so I am happy with that. Weighed in today at 127.5kg, so that’s 18.5kg lost! Onwards and Downwards 👍
Two Steps for Two Saints: 4.75 miles... - Weight Loss Support
That's a great achievement Bìgdude, well done. We have a Fit is Fun club you might enjoy joining in with. I joined to aid my rehab following a half knee replacement and I've had great support and it keeps me focussed.
You'll find it in the pinned posts, the link you were given a few days ago. All the regular posts are there. xx
Fantastic! That's brilliant. You must be very happy with that! Onwards and downwards is right!
If you join up to a weigh in and Fit is Fun club, you'll find a lot more chat there than with one-off posts. Just look back to my reply when you first signed up a few days ago.
Well done Bigdude67,
Well done. What a result.
Well done, great work ! Would you like to join us on our weigh in today? Here's the link, hope to see you there! x