Well I have lost again this week. Now a total of 26 lbs in just under 9 weeks. A total of 5 lbs this week.
Tho it has been a long hard week. Especially with the news I had wednesday at the doctors. Good news they are please with my weight. So I thought. Yes the opp. But another pro lem has arisen. They found an abnormality with my heart when then did the cardiograph. So now I am not sure when the opp will happen. Seams to be one thing after another
When will it end.
First well done on weight loss this week and so far, amazing and during stressful times...Re heart, don't panic, trust the doctors and take it step by step, they will do the right thing
Thank you every one for you kind words. Its a bit of a blow as I thought I. tho over weight was fairly ok. My mother suffered from many strokes and finally passed away with a major heart attack. So I am hoping I am not following in her foot steps. I have started to walk more and still maintaining my 1000 to 1200 calories per day. Now its a waiting game. Hopefully not to long a wait
I understand completely where ure coming from and its good to be mindful but also remember everybody is different and u are making steps in the right direction to have good health in the future. Stay strong