Thanks for reading, so I’m in my 40’s needing to loose 2st. My problem is I have food allergies and snacks etc is a problem area for me. I work shifts and I have a total lack of motivation for exercise.
I have tried so many times to exercise and the only time I was successful In losing weight is when I was a stay at home mum.
I feel like why start when it’s not going to work, but in the other hand I’m here typing this so 🤷🏼♀️
Anyway, so is there anyone else out there who struggles due to food allergies or anyone who just struggles with motivation. How do you start again after failing so many times?
Thanks for reading