Normal BMI

[Rubywednesday]

I worked out the above today and for the first time in decades I'm within the normal range, just. I'm so chuffed, especially since I stopped smoking in January and have lost about 5.5 KGS since then. Hope you all are reaching your goals and losing shed loads of weight.

[Lytham 3 stone]

Hello and welcome, great to have you with us. MASSIVE Congratulations on being in that normal range, you might like to join our Maintainers Club?

We hope you'll be joining us on all the Events, Challenges and Clubs that we run, especially the Daily Diary, the best places to give and receive advice, support and bucket loads of encouragement.

Here's the link to Pinned Posts where you'll find them all, Good Luck and hope to see you around! x

healthunlocked.com/weight-l...

[Rubywednesday in reply to Lytham]

Thanks Lytham

[Lytham 3 stone in reply to Rubywednesday]

You're welcome, have you had chance to have a look round? x

[Rubywednesday in reply to Lytham]

Not yet my phone battery died lol

[Lytham 3 stone in reply to Rubywednesday]

Oh dear ! Lol ! Just shout up if you have any questions x

[Rubywednesday in reply to Lytham]

Thanks, I think I'm getting the hang of it now x

[Lytham 3 stone in reply to Rubywednesday]

Ha ha ! Just keep clicking about it'll fall into place x

[walkinthewoods 7lbs]

Well done. What an achievement, particularly as you have also given up smoking. Fantastic.

[Rubywednesday in reply to walkinthewoods]

Thanks walkinthewoods, I'm so pleased.

[Megamags Restart May 2023]

Fantastic! Well done that must feel so great 👍

[Rubywednesday in reply to Megamags]

Thank you megamags x