Newbie wanting to join.

[webb94]

Not sure how to join. I am not good with tech.

Don’t know what my user name is? Want to lose weight as I am 56 and obese, can feel myself struggling to do the simple things.

[TheTabbyCat Administrator 10 kg]

Hello webb94 and welcome to the weight loss forum. Your "user name" is webb94 I believe. I see that you 1st joined in July but have never written anything.

You've joined simply by posting here.

You will find the key to success is participation, we are all on the same journey.

Please have a good read of the Pinned Post “Welcome Newbies”. healthunlocked.com/nhsweigh...

This is a very large community with lots going on. May I suggest you use the webpage as opposed to the app at least until you know your way around. Take your time and follow every thread so that you know exactly what’s going on.

Here’s the link for a “Tour” of the forum ,if you haven’t already taken it.

healthunlocked.com/?tour=true

If you are following the NHS plan please check your BMI on the NHS site and obtain the correct amount of calories for you.

healthunlocked.com/api/redi...

The Daily Diary and the Weekly Weigh ins are very good places to begin. You will find the DD and WI in the Pinned Posts under “Events”

I find the Daily Diary a very good place to share my plans and get inspiration from other members, too. Once the day’s food is written down I’m far more likely to stay on track.

If you can’t find something just shout, there’s usually someone around.

I hope to “see” you around, Good Luck.🍀😉