are there any groups that membership is need to lose 100+?
are there any groups that membership i... - Weight Loss Support
Weight Loss Support
Hello kaliena and welcome to the weight loss forum. Please have a good read of the Pinned Post “Welcome Newbies”. healthunlocked.com/nhsweigh...
We are all here because we have a problem with our weight. Whether we need to lose 100 Kgs or 100 pounds.
This is a very large community with lots going on. May I suggest you use the webpage as opposed to the app at least until you know your way around. Take your time and follow every thread so that you know exactly what’s going on.
Here’s the link for a “Tour” of the forum ,if you haven’t already taken it.
If you are following the NHS plan please check your BMI on the NHS site and obtain the correct amount of calories for you.
The Daily Diary and the Weekly Weigh ins are very good places to begin. You will find the DD and WI in the Pinned Posts under “Events”
I find the Daily Diary a very good place to share my plans and get inspiration from other members, too. Once the day’s food is written down I’m far more likely to stay on track.
The key to success is participation, we are all on the same journey.
If you can’t find something just shout, there’s usually someone around.
I hope to “see” you around, Good Luck.🍀😉
As TheTabbyCat has mentioned, we all work together and like her, I can recommend the Daily Diary, which I also use. If you look at the badges of some of the participants there, you can see their weight loss badges next to their names. Off the top of my head, I can think of at least one 40 kilo badge (c.90lbs).
All the best
I can think of 60 kg 😀😉
Hi kaliena and welcome you have definitely come to the right place here we are a very friendly bunch. If it helps you I've lost 6 stone 7 lb since May being on here has helped me so much. You can get ideas for what to eat, support and chearing you on its really is a great place. Good luck with your weight loss journey. Xx
Welcome, you be come to right 0lace here you'll get plenty of support lots of ideas and meal ideas in daily diary and for even more support sign in to a weigh day. Whatever day suits you best to get weighed on, I'm a Wednesday wobble warrior, the weigh in runs from 9pm UK time day before to 9pm on day to allow for different time zones/ countries. If lytham hasn't already said there's a new spring challenge just startef
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