Well the first week is done (5 days anyway). I'll be weighing myself in the morning first thing then every Monday morning after that at the same time and we shall see. I'm feeling good and positive. I'll be honest it's not easy to change my lifestyle so abruptly but I believe I can cope with it.
Week one done: Well the first week is... - Weight Loss Support
Weight Loss Support
108,627 members • 56,894 posts
Week one done
1 stone
LythamSuper Host 3st 7lbs
Congratulations on your first week ! Would you like to join us on the Daily Diary and post your menu for tomorrow? Here's the link, I hope to see you there! 
x
Not what you're looking for?
You may also like...
So far so good. Just one question?
managed this. I’ve been making evening meals from the Easy Meals link which are all calorie...
New way of eating that I've not done before, miss binging though
recently and its not because of the plan I'm on, its becuse I'm no longer binging without thought....
Community first timer looking to join a weekly weigh in
comfort eating when I'm feeling a little sorry for myself.
I've noticed one thing in particular...
End of Week 6 - So How's It Going?
weeks but that's fine.
So what's changed in our 6 weeks here? Well no more sugar on cereal, it only...
Pre diabetic: Dr Michael Moseley's 8 week blood sugar diet
this diet on 1st February. Has anyone out there done it? I'd appreciate any feedback, tips. Cuts...
That's great. Do join the Monday Mass Movers by recording your start weight in the morning then coming back every Monday. The Monday Mass Movers are a really supportive bunch and will be there for you through the highs and lows. Here's the link to tomorrows post (which isn't open for comments yet) healthunlocked.com/weight-l... I look forward to seeing you there.
That's the plan. Thanks. See you guys there tomorrow.
See you there! Wa2un is hosting tomorrow.