Ok, here we go again !

[Hoops501]

Joined here in 2019 and did brilliantly, but have put all the weight back on and more. I'm hypothyroidic, going through the menopause and have been working from home now for 9 months, mood swings doesn't even begin to cover it....but I'm determined to do better for myself starting now....so thanks for still being here and having me back again....I'm going to try my hardest not to put my head in the sand this time when the challenge gets harder.

[BridgeGirl Administrator 2 stone]

Hello, Hoops501, and welcome back :)Your best first move would be to head over to the Thyroid UK forum and get their advice about how your hypothyroidism is currently being managed.

You'll find everything you need for this forum in Pinned Posts healthunlocked.com/weight-l... I see you used to be a member of the Think Thin Thursday weigh in team: you'd be very welcome to rejoin, or choose another day if that is more convenient for you. I also recommend the Daily Diary, where members share their meal plans.

Make the most of your time here by getting to know what there is in Pinned Posts, joining in activities, chatting and encouraging others - it will all pay off for you

[Hoops501 in reply to BridgeGirl]

Thank you bridgegirl. I'm going to stick to Thursday's as they worked well for me before

[BridgeGirl Administrator 2 stone in reply to Hoops501]

Great!

[san_ray70 Maintainer in reply to Hoops501]

My doctor told me even it I have a thyroid problem, if I take the correct dose of levo. I can lose weight. He was right , I lost 2st and I am struggling to maintain. Good luck to you in your journey.

[Fzrhunter]

You have done it before so you can do it again. Never give up.

[Hoops501 in reply to Fzrhunter]

Thank you x

[Lytham 3 stone]

Well done for starting again ! Would you like to join us on the Daily Diary and post your menu for tomorrow? Here's the link, I hope to see you there! x

healthunlocked.com/weight-l...