I'm New Weigh Day : It is Saturday and... - Weight Loss Support

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I'm New Weigh Day

Lotus-BlossomHealthy BMI

It is Saturday and today is the day I weigh myself, in the morning.

I managed to maintain my weight. I jumped for joy as I have kept it off as I know it is the hardest part of your weight loss journey is keeping it off. I am proud to say that I have managed to keep it off for years and I will continue to do so, for my health.

I have learned so much from calorie counting about moderation and taking in so much knowledge of food that I eat. During my weight journey I created my own calorie counting book of every day foods I eat.

So happy.

I would like to say thanks to the N.H.S for introducing calorie counting.

2 Replies

Well done, Lotus-Blossom.

You'd be welcome to join our Maintainers' Club. You'll find it by following this link to Pinned Posts healthunlocked.com/weight-l...


Hello Lotus Blossom and welcome

I’ve just read your Bio, you’ve had quite a journey. Well done for maintaining your weight through all of it 👏👍😊

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