Had to forgo the 3 miles run and opt for 2 instead. I know when my body tells me to stop, I've ignored it enough and lived to regret it, so I listened and only did 2. Hopefully back to 3 tomorrow. Doing well eating too, no rubbish, just nice, healthy food! Stay strong and stay safe.
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6lb on!!! So close to giving up. 
How's the Weekend going so far?
Why to others get so worked up?
metabolism issues due to fasting
16:8 Fasting
