take the plunge...

[rubyvirk]

feeling fat again

need to weigh myself

then aim at weight loss

only way forward

take the plunge

[Lytham 3 stone]

Absolutely ! You could take the plunge by joining our weigh in today? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[Subtle_badger]

I can see from your history this is a struggle for you. Can you share what is stopping you?

It's worth finding out why you can't seem to take that first step.

[N-o-r-d-i Maintainer 64kg]

What would help to feel better? A relaxing bath? A chat with a friend? A walk in the park? It’s not all about the number on the scales. So often we almost stop living because we ‘feel fat’ and a big part of it’s sooo subjective...

[Smooth_Bloom]

Muscles weigh more so even if you've been good the weighing will get you down. Why not just measure yourself and check any inch loss? 😉