Hello everybody

[JohnSteed]

Just a quick note to say hello to everybody, quite a way to go, but feeling determined.

[moreless Administrator 7 stone]

Hi and welcome, JohnSteed

Determined is a great way to start

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Hidden]

Cute dogs!

[JohnSteed in reply to Hidden]

Thanks, Valerie and Elsie.

[annejones57]

Hello and good luck!

[izzy1981]

Welcome to the forum, good luck with your weight loss journey.