New beginning : Hey everyone! New to... - Weight Loss Support

Weight Loss Support

114,537 members60,871 posts

New beginning

Lucy17 profile image
Lucy17Healthy BMI
6 Replies

Hey everyone! New to this and I’m Starting this today! I have a big holiday in America coming up sooooo let’s hope I achieve the weight loss I want!!

Written by
Lucy17 profile image
Lucy17
Healthy BMI
To view profiles and participate in discussions please or .
6 Replies
Minniewinny profile image
Minniewinny5 stoneMaintainer

Great to have you join us Lucy17

Welcome and enjoy the forum... What a great incentive to work towards.. The USA..

Please check with your health professional regarding your actions to lose weight and get their support locally to compliment this wonderful forum...

I'd like to invite you to read our Newbie Pack - which is what I call the sat-nav to the benefits of the forum, here's the link:

healthunlocked.com/nhsweigh...

Please also read this about the importance of locking your posts:

healthunlocked.com/nhsweigh...

Cheering you on to reach your goals 🎉🎉🎉

Lucy17 profile image
Lucy17Healthy BMI in reply to Minniewinny

Thankyou for the welcome and for the advice! I shall check out the links right now ❤️

13Valerie profile image
13Valerie

A big warm welcome to you.

Maybe follow the 12 week plan?

Lucy17 profile image
Lucy17Healthy BMI in reply to 13Valerie

Thank you for the welcome! I started to follow it today! Adding it a bit of exercise at the gym too!

CCGoGirl profile image
CCGoGirl

Good luck, Lucy17. If you want to call on with weight loss in the USA, watch out for their portion sizes, which are often over-generous. The problem I found was then you come back and a normal UK portion seems small. That said, I've always had very good food there on the whole.

Lucy17 profile image
Lucy17Healthy BMI in reply to CCGoGirl

Thanks for the tip! I looooove American food! But yeah the portions over there are so much bigger :o

You may also like...

Beginning to a new start!

joined this site in hope that I can start making changes now, I'm currently over weight for my...

Back to the beginning

after months of bad diet and no exercise. I will start the NHS app again! ( feel so down) will I...

Where to begin, how, to lose weight?

am not tall.. several need to go. my first post, new. any tips, ideas, solutions..?

Lent begins Weds, give up something for Lent

thing I will give up, it will be hard for me but hopefully I can complete the challenge.

New to this!

Greetings! I'm new here, but like everyone am trying to lose weight ( two stone to be exact)! I am a