Day 5...

[ollio]

Can I just say this. I have logged in and out read and re-read words of encouragement and that is by far what has helped carry me through this week.Another good day. So thank you all. I hope everyone is managing ok?

[IndigoBlue61]

That's really glad that the forum has helped 😊

[MissisB 4 stone]

That is the amazing thing about being here ollio There are so many lovely people here with a wealth of advice, wisdom, encouragement and willing to support. The time will come when you are the one willing and able to cheer others on.

So pleased that Day 5 is going well. How many calories a day are you having?

My day hasn't been bad. I could have done a little more exercise, but the eating has been healthy, tasty and filling.

[Mollydex]

It's a great place x

[Dave1961 25kg]

Thanks for asking and yes, am having a good few days.

Saying no to the Salted Caramel Chocolate Mousse has been easy

P.S. Great, now all I can think of is Salted Caramel Chocolate Mousse! lol

[Ceals]

That is exactly what the forum does for us ollio glad you are finding it helpful.