DAY 8

[Charley65]

Here I am again later today better late than never lol. Day 7 was a good day yesterday and day 8 is good so far I'm feeling very positive more so than I have done for a long time now I just want this weight gone I wish I could just move more but it will come just a bit more to lose and it will help a lot. Hope everyone is having a good day x x -

[RobLandsdown91]

Hi Bettyboop,

It's great that you're feeling positive

A good mindset is a good chunk of the battle, the weight loss will come, in time

Have a great week,

Rob

[Charley65 in reply to RobLandsdown91]

The sooner the better lol -

[RobLandsdown91 in reply to Charley65]

Sit tight

[Hidden]

Good on you - I am having a 'I want this' day

However been good so far bar the fat on the pork chop