Checking in

[Will_power]

Hows everyone doing?

[IndigoBlue61]

Hi, Saturday was good thank you, after a dodgy couple of days, its good to be back on track! 😊 How are you Will-Power  ? 

[Macumba333]

I am doing the 5.2 diet. And cutting out or down carbs. So far so NO weight lost after a week. Early days I suppose. Sigh. 

[Seuzan]

Quite good yesterday for me as I managed to resist a biscuit tin that was calling me... 

[Hidden]

Good thanks! TGI Fridays yesterday, chose grilled salmon, counted calories and ate sensibly rest of day ☺. How about you? ☺

[Jacko123]

Well, Ive been over my cals Friday AND Saturday (bad), but not enough to reach my 'normal' allowance (good). I didnt go for a run yesterday (bad) but I did walk past the lovely ice crem shop and the wine aisle with no purchases made (good). So, a weekend of two halves really ☺

[Hidden]

Not that bad...