So It is 12 weeks to my holiday I want to lose 1 and a half stone currently I am 10 and half want to get toned and beach ready!
My Goal: So It is 12 weeks to my holiday... - Weight Loss Support
My Goal
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KatW90
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That's a kg a week, so you should be able to, it comes off faster at first, stops a bit, then starts again
That's quite rapid weight loss, are you exercising as well? That will help tone and build muscle as you burn fat 😊 Good luck
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