Hi. I'm new here.

[LauraH101]

Hi all. My name is Laura, I'm 28 years old and I'm from Birmingham, UK. I'm also a Mom to a gorgeous little boy, Rhys, who is aged 3. Only signed up on here today, so I'm a newbie lol. Please feel free to say hi. Xx ❤

[Hidden]

Hi Laura,

Have you had a look at the newbie pack ? Have a look on ' pinned posts it's by moreless and full of good stuff, also Lowcal has a weigh in on a Monday and all are welcome.

Enjoy 

😇

[Hidden]

Hi Laura! Welcome! I only started a few days ago but have found this to be such a welcoming community. I hope you will have the same experience and the best of luck on your journey ahead x

[shogg]

welcome and good luck x

[IndigoBlue61]

Hello 

The newbies page is well worth reading As Hidden   says 😊 Lots of nutritional advice and support too. My advice is to cook and eat normal food, that fits in with your lifestyle, but watch portions carefully 😊 And increase exercise, housework, playing with your son, it all counts! 😊 Good luck

[Zest Healthy BMI]

Hi Laura,

Welcome!  Just spotted you here, and hope you're enjoying the forum so far.  I hope we'll see you in our Monday group weigh-in, if you like the idea of a weekly weigh-in, and there are some Challenges going on in the Pinned Posts area too - top right-hand-side of the homepage.  Please do check out the Welcome Newbie post there too.  

Have a great week!

Lowcal

[LauraH101]

Thanks all for the replies. I'm sure this will be worth it ! Xx ❤

[muffintop67]

Hi Laura. How are you doing? I have been on this site for about 10 weeks now and its fantastic. It has helped me lose just over a stone. My children are a bit more grown up 14 and 17 but I can remember how gorgeous they are at 3 - hope you are having fun with him as they grow up so quickly! Good luck on your weight loss journey