1st day!: Hi all, first full day... - Weight Loss Support

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1st day!

liane0112 profile image
6 Replies

Hi all, first full day sticking to the 12 week plan and feeling good. I do therapy for my mental health problems on a Tuesday and Thursday and always struggle on these days. It was moved to Friday this week and I still managed to stick to it. Feeling pleased. Liane

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liane0112
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6 Replies
Seuzan profile image
Seuzan

Brilliant. Well done!!!! Have a lovely weekend. X

liane0112 profile image
liane0112 in reply to Seuzan

Thank you x

Venusflytrap profile image
Venusflytrap

It makes you feel so good being in control!  You must have planned well for your difficult day.  Glad to hear it is working for you.

liane0112 profile image
liane0112 in reply to Venusflytrap

Thank you very much x

Please share your experience and secret. Let me say, you may not be doing as well as you would like, but I have lost my  goals totally. I got back on my horse only after being weighed at my hospital appointment. I am not one to bury my head. I have never been in denial. About 3 week ago I was 108kg weighed at the doctors. Last Wednesday I was 119kg.

I'm really having the battle of my life.

I'm now 114kg and have a million miles to go. But I have to do this. My mother has told me that she is supporting me every kg of the way and even my stepfather . My husband, on the other hand, ses he loves me what ever weight I am. (I'll bet)

liane0112 profile image
liane0112 in reply to

Hi, I'm sorry to hear you are struggling, I too struggle with eating on plan I am an emotional eater but the thing that kept me on track the first day was having a goal. I'm getting married in just over two months and I bought my wedding ring about 3 months ago and it no longer fits. I don't have the money to replace or resize and I love it so I want to lose enough to be able to wear it. So I guess I'm taking one day at a time but using that as a focus and a goal. I hope you find something to help you focus. All the best.

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