monday weigh in

[2fatbyfar]

well, a bit better than last week. 2kg lighter on the scales, but still considerably more to go

[Hidden]

It all counts😃

😇

[sueper]

Well done! Maybe you still have a long way to get but not as far as you had last week

[moreless Administrator 7 stone]

Every loss is to be celebrated and takes us that bit closer to our goal

[Hidden]

It would take me about three weeks to lose that much. I guess I'm a tad jealous.

Well done you

[Ikhtiar2006]

Wow fantastic actually real result wish I could see the scale budge a bit but well done gud for you

[skinnylizzie]

half stone at a time , don't look too far ahead, I still have 2.5 st to go but am buoyed up by my 10.5 lb loss at moment keep positive we can do it.

[2fatbyfar]

thanks for all the positive comments, it really helps to know that one is not alone in this struggle. I know how hard it is to loose weight and I have tried so often without any success that last week - and all your supportive comments - make it so much more realizable. So my thoughts are with all of you as we face this next week. (During which i'm at a conference for 3 days. today (first day) I have avoided all the delicious looking dessert and chocolates, but am now going to treat myself to a (?) glass of wine. i hope to manage this avoidance for the next two days as well. Thanks everyone, i'm thinking of you as we struggle not to put food in our mouths