2 Months gone: Now at the end of Feb, My... - Weight Loss Support

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2 Months gone

paul-j profile image
9 Replies

Now at the end of Feb, My weight has gone down from 20 stone to 18. 3.my BMI has gone from34.9 to 31.8.Nearly 2 stone in 2 months.Still a long way to go.The support from you all on this site has helped.thank you to every one and stick with it.We can all do it.if it helps any one i got it out of my head that i was on a DIET.[you only put pressure on yourself].tell you self im eating to enjoy my life.

thanks again to everyone[my friends]

i hope this helps someone.

LIVE LONG AND PROSPER.

Paul

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paul-j profile image
paul-j
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9 Replies
trafford1 profile image
trafford1

Wow Paul this is great. Well done and keep up the good work x

paul-j profile image
paul-j in reply to trafford1

Thank you trafford1. you are doing really well too.its good to hear other peoples stories.it helps alot

paul

OlsBean profile image
OlsBean

Well done Paul, I am sure you are feeling the benefit already, keep going!

Folliegirl profile image
Folliegirl

Brilliant 👏👏 keep up the good work!

HRHGaby profile image
HRHGaby

It's very good to hear from you too! Good work on dropping your BMI index!

fibronfedup profile image
fibronfedup

Good for you!! Well done all your hard work has paid off. Youve done so well. Keep up the good work. Your right its not a diet its a lifestyle change. All the best with the rest of your weight loss.

behappynow profile image
behappynow

Thats great...did you treat yourself for doing so well...new haircut, new clothes, new activity..

paul-j profile image
paul-j

thanks to everyone its encouragement like this that helps.behappynow re haircut as in photo no hair.try not to spend money on new clothes[yet].but bought myself a new longbow,so thats a treat

cheers

paul

scottishmarje profile image
scottishmarje

Well done Paul. I totally agree with other people's endorsement.

Keep going it will be worth it

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