shopping

off shopping for the healthy stuff in the morning spose i,ll need a back loan to pay for it

[fibronfedup]

It doesnt have to be expensive, i thought that too first time i went shopping, stick to the essentials, i found without all the junk food it was actually about the same. Hope it goes well

[Hidden in reply to fibronfedup]

i,m only going for chicken tuna salad stuff veg fresh fruit and yoghurt car,nt think of anythink else i already have my breakfast stuff

[fibronfedup in reply to Hidden]

Sounds like a good start

[Hidden]

that will have todo till i find out what else to get

[Hidden]

Try the Hairy Bikers diet recipes, easy and yummy! Good luck!

[Hidden]

thanks

[binksk]

Don't over buy, write a list & stick to it... I find I spend less on shopping than ever before as I buy only what I need & don't fall for unhealthy 241 offers.. Might take a few shopping trips to work out what you need each week but once you've got into a pattern it will be a breeze!! Good Luck x

[binksk]

Don't over buy, write a list & stick to it... I find I spend less on shopping than ever before as I buy only what I need & don't fall for unhealthy 241 offers.. Might take a few shopping trips to work out what you need each week but once you've got into a pattern it will be a breeze!! Good Luck x

[fenbadger in reply to binksk]

I'll second that. Cook only what you're going to eat and only buy what you're going to cook. Don't be tempted to finish the plate, put less on in the first place. With careful shopping around eating healthy is fairly cheap.

Where I am carrots are 75p/kilo apples £1.95/kilo and grapes £5/kilo. Expensive but compared to chocolate which is up to £40.00/kilo. mince pies £6/kilo

Ok, I know which I prefer . . . .

I just don't do hot dogs or burgers

Good luck

[Hidden]

thanks for the tip

[Windswept1]

Definitely worth planning your meals and buying to a list. the only time I go off my list is if there is reduced price veg I can turn into soup.

Some recipes here.

nhs.uk/livewell/healthy-rec...

Also money saving ideas here.

nhs.uk/LiveWell/Eat4Cheap/P...

[Hidden]

thank you